All couples argue from time to time. Relationships are composed of two individuals with different needs, perspectives, and personalities. Differences in opinion will naturally lead to conflict, but that isn’t necessarily a bad thing. Learning how to repair after an argument can help you grow from conflict. In fact, partners who don’t fight at all might …
Emotional attunement in relationships sounds like a complicated idea, but it boils down to a relatively simple concept – seeing, understanding, and accepting your partner’s feelings. Think back to a time where an argument over something small turned into a big fight between you and your partner. You both argue until you forget how the …
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There’s no overstating the importance of healthy communication in a relationship. And when we talk about communication, we aren’t talking about asking your partner what they ate for lunch. We’re talking about communication during those crucial moments – in times of conflict or disagreement. How you communicate with your partner during those moments can make …
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2020 has been a tough year. It’s been difficult to escape the negative news, negative events or negative social media posts. It’s not surprising to hear that more people are struggling with persistent negative thoughts running rampant through their head. Although it may feel thoughts have a mind of their own, you have much more …
Have you ever had a ridiculous fight with your partner? I remember one about salsa that was actually about budgeting. The one about dishes that was actually about sharing responsibility. There was the coffee ordeal- that was actually about showing appreciation for one another. And don’t even get me started on the parenting arguments that …
