When a parent finds out their child has been cutting, they often have a flood of emotions. Discovering that your child is self-harming can be scary. It’s difficult to know what to do or where to turn. Parents feel fearful, surprised, overwhelmed or guilty for not recognizing signs. The jolt of the discovery can bring …
Have you ever wondered why your kids act up? Boy, I can think of several visits with friends gone sour after my kid’s constant interruptions. Or the times when a full-blown fit erupts in the checkout line. Every parent can understand these moments of aggravation and it’s also natural for kids to test their world and …
4 Reasons Kids Misbehave (and what Parents can do) Read More »
The quintessential characteristic of adolescence is change. Hormonal, biological and chemical changes happen ‘behind the scenes’ suddenly turning your sweet little baby into a mouthy teenager! Parents are left wondering “what happened to my child!?” The teen years can hold some of the most difficult challenges for families. Navigating the topics and transitions can be tough. Hang in …
The relationship between a client and therapist is a special dynamic that requires the right fit for progress to move forward. When that dynamic is found, the result can be very rewarding, but unfortunately many have experienced quite the nightmare at very vulnerable times. Therapists all have their own style along with their unique training, specialty and …
It can be tough for children to understand what they’re feeling and to channel those feelings in positive ways. A key in supporting children is to help them gain emotional intelligence — knowing what emotions are, how they work, and how to use/manage them. Another treatment growing rapidly in popularity is to develop mindfulness practices, a …
The holidays are times of fun traditions and extra events, and consequently added stress. Being proactive in the areas of personal boundaries and physical care can help us to stay healthy and balanced…ultimately keeping the JOY in this joyous season. Know your Limits Setting healthy boundaries is an essential life skill. Boundaries are not just walls …
