Anxiety is an unpleasant and a real emotion. Life has ups and downs and at some level, we all experience anxiety from time to time. Amplified Anxiety A tendency of people who feel anxious is to be attracted to behaviors that worsen the anxiety. Behaviors such as over-thinking, excessive media watching or withdrawal from …
10 Tips to Help with Your Child’s Anxiety (in difficult times) Read More »
“I don’t wanna go!” Oh…it’s a dreaded battle! Going off to summer camp, staying with a relative or starting a new school year can trigger some big emotions and behaviors in kids. Many parents find their child’s anxiety overwhelming or embarrassing. It creates family problems- even resentment. Parents aren’t sure what to do. Firm …
Ever grabbed chocolate from a box, expecting your favorite caramel square…only to find it was loaded with that weird cherry goo? Ugh! That taste just doesn’t go away easily! What a waste! All that anticipation just to get a disappointed. (sorry, cherry lovers) In all seriousness- lots of folks plan months in advance for the …
Ever feel like your end results aren’t anything like what you really wanted for your family or for your child? For instance- you want your child to do well in school and so you’ve set homework as a priority. You have the time carved out and the homework area set- but at the end of …
3 Things You Can Do Now- to help with your child’s behavior Read More »
There are key things that people who do not have anxiety problems do differently. You can learn these habits and change your life.
At a loss with handling your kid’s behavior? Be honest- have you been getting caught up in power-struggles? Punishments aren’t working and now your kid is just angry. Many parents don’t see other options. If they quit nagging, the kids will ‘go nuts’ but they’re unhappy and know that the nagging is poison to everyone. I get it- handling difficult behavior …
